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It's okay not to be okay! We must eradicate the stigma of mental illness and speak up and speak out! Be the one to make a difference!
The book is encouraging, empowering, and it provides hope for the hopeless and powerless.
Journaling helps soothe worry, anxiety, and stress, and it is beneficial for individuals coping and processing difficult or traumatic experiences. There are pages to write reflections, thoughts, or daily journaling. Get A Copy Today!!!